We take allergens seriously. Please read this page before ordering if you or anyone you are buying for has a food allergy or intolerance.
The 14 major allergens
UK food law requires the following 14 allergens to be declared: celery, cereals containing gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame seeds, soya, and sulphur dioxide/sulphites.
Checking a meal
- Always read the label on each meal for its ingredients and allergens.
- If you are unsure about a meal, contact our kitchen team before ordering.
- Our kitchen handles a range of ingredients, so we cannot guarantee that any meal is completely free from a particular allergen.
Avoiding ingredients
If you aren’t keen on certain ingredients within our set-meals, our build-your-own meals let you choose a main ingredient and two sides yourself.
Nutrition
Nutritional information for a meal is available on request. Email kitchen@meals4home.co.uk or call 020 3475 1430.